It’s Walk To School Week 21 – 25

Walk to School Week runs every year during May. Living Streets organises these campaigns to encourage children and their families to walk to school. Each year they put together a themed challenge to get children and their families to get a taste of the many benefits that walking offers. In 2017 400,000 children and their […]

What’s up with Britain’s backs?

To mark Chiropractic Awareness Week in April, the British Chiropractic Association (BCA) revealed the results of consumer research undertaken to ascertain the health of people’s backs across different regions of Britain. The research, as with other research published recently yet again highlights the increase in back and neck pain, with this research showing a 12% […]

It’s National Gardening Week

National Gardening Week starts on the 30th April and its focus this year is to encourage gardeners to share their love of gardening. Gardening for just a few minutes a day not only keeps you active which is very important but it can also reduce stress significantly according to studies that have been carried out. […]

A 3 Minute Programme To Transform Your Posture and Your Back

At our busy chiropractic clinic in Witney our chiropractor treats patients on a daily basis whose back pain is a direct result of their lifestyle. It is is not uncommon that the patients themselves are surprised that their lifestyle is causing them such problems. It’s unfortunate that so many of our daily activities often have […]

Mums Treat Yourself To A Healthy Back

With Mother’s Day approaching fast our chiropractor at Witney Chiropractic  Clinic wants to make sure that all mums take good care of their backs. Being a mum comes with a lot of day to day pressure, both mentally and physically. Here are our best pieces of advice for keeping your back safe: There are more […]

Watch Your Back Cooking Christmas Lunch!

We love a Christmas dinner here at Witney Chiropractic Clinic.  But we don’t love the effects that spending hours standing in the kitchen can have on the spine! So we’ve jotted down a few top tips to keep your spine safe as you rustle up your festive roast this year: 1: Plan Ahead Instead of […]

Beat Back Pain When Christmas Shopping!

Christmas is around the corner and the shops are filling up with frenzied buyers looking to tick off their lists. But our team at Witney Chiropractic Clinic are warning all Christmas shoppers to take care of their backs this festive period. According to our chiropractors, simple things can make a big difference when it comes […]

Overcome Winter Spine Health Risks

If only winter fairies existed in real life, we could all ask for a protective bubble from the wrath of the weather and slipping on icy surfaces. But unfortunately, staying injury free at wintertime is down to us and us alone. But you can make it much easier to stay safe with these handy tips […]

The Scary Truth About Back Pain

With Halloween celebrations upon us, we thought there’s no better time than to dish out some scary statistics on back pain and why you should do everything you can to look after your spines: 1: Back pain affects everything According to our team at Witney Chiropractic Clinic, a large number of people with back pain […]