Don’t Let Back Pain Spoil Your Holiday

Holidays are meant to be enjoyable. For some this means lying on a beach, soaking up the sun, for others it may mean being more active whilst for others it means spending quality time with family and friends. Whatever you want out of your holiday our chiropractor at Witney Chiropractic Clinic is certain it’s not […]

Summer Festival Goers Please Watch Your Backs

The Summer season of festivals is underway. Regardless of your age or interests there’s a festival somewhere for you. It seems we Brits can’t get enough of them. In and around Witney, we have a number of well known festivals including the Witney Music Festival and The Big Festival a music and foodie event for […]

Get Active – Get On Your Bike

Cycling is becoming increasingly popular. More and ore people and getting on their bikes for a whole host of reasons. Some for fun, some to get active and get some exercise, some for the environmental benefits whilst others see it as a cost effective form of transport. As chiropractors we treat far too many patients […]

It’s Walk To School Week 21 – 25

Walk to School Week runs every year during May. Living Streets organises these campaigns to encourage children and their families to walk to school. Each year they put together a themed challenge to get children and their families to get a taste of the many benefits that walking offers. In 2017 400,000 children and their […]

What’s up with Britain’s backs?

To mark Chiropractic Awareness Week in April, the British Chiropractic Association (BCA) revealed the results of consumer research undertaken to ascertain the health of people’s backs across different regions of Britain. The research, as with other research published recently yet again highlights the increase in back and neck pain, with this research showing a 12% […]

It’s National Gardening Week

National Gardening Week starts on the 30th April and its focus this year is to encourage gardeners to share their love of gardening. Gardening for just a few minutes a day not only keeps you active which is very important but it can also reduce stress significantly according to studies that have been carried out. […]

A 3 Minute Programme To Transform Your Posture and Your Back

At our busy chiropractic clinic in Witney our chiropractor treats patients on a daily basis whose back pain is a direct result of their lifestyle. It is is not uncommon that the patients themselves are surprised that their lifestyle is causing them such problems. It’s unfortunate that so many of our daily activities often have […]

Mums Treat Yourself To A Healthy Back

With Mother’s Day approaching fast our chiropractor at Witney Chiropractic  Clinic wants to make sure that all mums take good care of their backs. Being a mum comes with a lot of day to day pressure, both mentally and physically. Here are our best pieces of advice for keeping your back safe: There are more […]

Watch Your Back Cooking Christmas Lunch!

We love a Christmas dinner here at Witney Chiropractic Clinic.  But we don’t love the effects that spending hours standing in the kitchen can have on the spine! So we’ve jotted down a few top tips to keep your spine safe as you rustle up your festive roast this year: 1: Plan Ahead Instead of […]