The Easy Way to Create Positive Habits

So you’ve done the easy part and made your New Year’s resolutions. Now all you have to do is stick to them. That’s the tricky bit, right? Not necessarily, according to our team at Witney Chiropractic Clinic By following these simple tips, you can create long lasting habits with very little effort. Give Yourself Thirty […]

Top Tips for a Healthy Christmas

Christmas is the time to indulge; we know that.  But does this mean we have to overindulge? You can still enjoy all the festivities of the season and get through the Christmas period without too much impact on your health. Just follow these tips from our team at Witney Chiropractic: 1: Don’t sit down all […]

Autumn Days in Great Health!

Step outside, feel the crunch of fallen leaves beneath your feet and fill your lungs with that crisp autumn air. Feels good, doesn’t it?  It will feel even better when you’re in prime health! With delicious fresh produce in abundance, autumn is the perfect time to give your overall wellbeing a boost. So here are […]

Surprising Natural Pain Killers

Did you know that there are some effective natural pain killers lurking in the aisles of the supermarkets or even in the back of your kitchen cupboard? The next time you’re tempted to visit the pharmacy, maybe consider some of the options below for a natural alternative to pain relief. 1: Spicy food According to […]