We love a Christmas dinner here at Witney Chiropractic Clinic. But we don’t love the effects that spending hours standing in the kitchen can have on the spine! So we’ve jotted down a few top tips to keep your spine safe as you rustle up your festive roast this year: 1: Plan Ahead Instead of […]
Christmas is the time to indulge; we know that. But does this mean we have to overindulge? You can still enjoy all the festivities of the season and get through the Christmas period without too much impact on your health. Just follow these tips from our team at Witney Chiropractic: 1: Don’t sit down all […]
It’s that time of year again when Mariah Carey’s “All I Want for Christmas” starts bellowing through every High Street shop. Yes, there’s no mistaking that Christmas is well and truly on its way. And that means present and food shopping needs to be done. But if you suffer from back pain, Christmas shopping can […]