Three Ways You’re Harming Your Neck

Finding that everyday tasks are becoming a pain in the neck? Here are three things that are seriously bad news for your cervical spine … Working at a computer According to our team at Witney Chiropractic Clinic, sitting puts around 40% more pressure on your spine than standing. And let’s face it, maintaining good posture […]

Don’t Be The Next Victim of Text Neck!

These days, most of us are guilty of spending too much time on our mobile phones or tablets. But did you know that overusing such devices can actually lead to damaging spine problems? There’s even a name for the modern condition; and it’s called Text Neck. Our chiropractor at Witney Chiropractic Clinic warns that looking […]

Text Neck: Don’t Be a Victim!

If you’re like most people these days, your Smartphone or tablet has probably become an integral part of your life. But according to our chiropractor at Witney Chiropractic Clinic, you could be putting your spine at risk by spending too much time hunched over your device. Text Neck is a modern diagnosis given to patients […]

Leading chiropractor in Witney asks if your sedentary lifestyle becoming a pain in the back?

Leading chiropractor in Witney asks if your sedentary lifestyle becoming a pain in the back?

No one likes to suffer from back or neck pain. It can be really draining, irritating and even debilitating yet it seems more of us are suffering from it than ever before. What is changing and going wrong? As a leading chiropractor in Witney we’re concerned about the increase and we know why. Neck and […]

Witney Chiropractic Clinic

Easter is nearly here! A leading Witney Chiropractor shares these tips about how to keep your back safe when travelling this Easter

As Easter is approaching, many of you will be travelling to visit family or taking a well-earned holiday. Travelling for a long time in the car can be exhausting and can also bad for your back. Here at Witney Chiropractic Clinic we would like to share some tips and advice on how to keep your […]

Witney Chiropractic Clinic

Helping to look after mothers this Mothers Day – Witney Chiropractic Clinic shares these posture tips when looking after young children

At our Chiropractor Witney we know just how hard Mothers work, especially when trying to juggle work and looking after young children. Picking up children and even playing with them, can cause quite a strain to your back. A recent study found that 61% of parents suffer from back pain with over 40% saying that […]

Witney Chiropractic Clinic

Has TV show The Jump inspired you to get on your skis? Our Chiropractor Witney offers this advice on keeping safe in the snow

With the final episode of ‘The Jump’ seeing Joey Essex crowned champion, taking to the snow may seem tempting to some. Especially with February half term coming up. While taking to the slopes can be great fun and provides a great form of exercise, there is also a risk of injury. As with every type […]

Witney Chiropractic Clinic

Hitting the gym? Take care of your back – Tips to keep safe from a leading Chiropractor Witney

Here at our Chiropractor Witney we are big supporters in keeping fit and healthy. Taking part in exercise is important but it is just as important to do so in a safe way. Exercise adds pressure to our joints and muscles and if it’s not done properly it can cause issues to your back and […]

Witney Chiropractic Clinic

20 minutes of walking a day can add years to your life. A leading Chiropractor Witney shares results from recent study

Our lives are becoming a lot more sedentary with many of us living what is called a ‘couch potato’ lifestyle and this lack of exercise could be detrimental to our health. As a leading Chiropractor Witney I would like to share this advice on why it is important to keep active. A recent report has […]

Witney Chiropractic Clinic

Have a Merry Christmas from Witney Chiropractic Clinic

The team at Witney Chiropractic Clinic would like to wish everyone a very happy and healthy Christmas. We are all looking forward to relaxing in front of the fire with a good film and eating lots of turkey and mince pies! At Christmas, we know lots of people will be wanting to do the same; […]