Don’t Let Cooking The Christmas Lunch Be A Pain In The Back …

Are you cooking the Christmas lunch this year? If so our chiropractor at Witney Chiropractic Clinic wants to remind you to Mind Your Posture! With so much to do and with the build up of stress it is very easy to forget your posture when doing all the lifting, carrying, bending and standing that’s involved […]

Three Ways You’re Harming Your Neck

Finding that everyday tasks are becoming a pain in the neck? Here are three things that are seriously bad news for your cervical spine … Working at a computer According to our team at Witney Chiropractic Clinic, sitting puts around 40% more pressure on your spine than standing. And let’s face it, maintaining good posture […]

Do You Know Your Back Pain Triggers?

Do you know what triggers your back pain? When you live with chronic pain, your symptoms are likely to be better on some days than others. But it’s vital that you know what causes these peaks and troughs… Here are some common pain triggers from our team at Witney Chiropractic Clinic: 1: Stress Most chronic […]