Is Chiropractic Care On Your Back To School List too? Summer is coming to a close and it’s that special time of year when we all focus on “going back to school”. You have plenty to do: backpacks to buy, new teachers to meet, and classes to sign up for. On your long to-do list, […]
2021. It’s a New Year and thankfully lots to look forward to, although last year will be forever in our minds…However WE have to be more active!!. Especially now with so many of us working from home. Trouble is with everything thats been going on, we’re probably already struggling with […]
??? As of June 1st ??? and our apologies,…. its been sooo long!! As a valued patient of ours, or if we haven’t seen you before…. We want you, to be assured that we are doing everything possible to keep the clinic running normally, and safely as possible, albeit we have had to make a few changes. With […]
You’re Going to Enjoy these!! Lockdown is a challenge for all of us. However we hope you enjoyed the upper body stretching exercises and found them useful, and as we promised here are our top 4 lower body exercises to help your lower back with mobility, reduce stiffness and strengthen those under active muscles…. Remember if […]
TOP 9 UPPER BODY STRETCHING EXERCISES Being at home in lockdown doesn’t mean to say you can’t do a little exercise to help your body and in these surreal times…. Your Mind!! We have compiled a few very easy exercises to help you and your family. You can complete these stretching sequences daily to aid mobility, reduce pain and […]
Want to impress that special someone this Valentine’s Day? To make a good first impression you need to look confident. Your posture is a key factor in helping you look and feel confident, your back will also thank you in years to come if you look after it now. There are many benefits from having […]
It’s summer time! For loads of us that mean it is holiday time! Whether you’re jetting off the Spain, driving across the country or you’re jumping on a train to your relatives back home you are more than likely about the spend hours and hours sat down. Travelling is the worst part of a holiday […]
Easter is nearly here! A leading Witney Chiropractor shares these tips about how to keep your back safe when travelling this Easter As Easter is approaching, many of you will be travelling to visit family or taking a well-earned holiday. Travelling for a long time in the car can be exhausting and can also bad […]
Tips On How to Better Love Your Spine Valentine’s Day is known as a day to show love and affection to your significant other. This love and affection is shown through grand gifts such as cards, flowers, and candy. Millions and millions of dollars are spent on this day alone throughout the country. However, this […]
Are you cooking the Christmas lunch this year? If so our chiropractor at Witney Chiropractic Clinic wants to remind you to Mind Your Posture! With so much to do and with the build up of stress it is very easy to forget your posture when doing all the lifting, carrying, bending and standing that’s involved […]