A 3 Minute Programme To Transform Your Posture and Your Back

At our busy chiropractic clinic in Witney our chiropractor treats patients on a daily basis whose back pain is a direct result of their lifestyle. It is is not uncommon that the patients themselves are surprised that their lifestyle is causing them such problems. It’s unfortunate that so many of our daily activities often have […]

Mums Treat Yourself To A Healthy Back

With Mother’s Day approaching fast our chiropractor at Witney Chiropractic  Clinic wants to make sure that all mums take good care of their backs. Being a mum comes with a lot of day to day pressure, both mentally and physically. Here are our best pieces of advice for keeping your back safe: There are more […]

Can Your Relationship Survive Chronic Pain?

Chronic pain can have a negative effect on many aspects of your life — not only can it get in the way of your daily routine, but it  can have an impact on your close relationships too. According to our team at Witney Chiropractic Clinic, your relationship with your partner, children, family, and friends can […]

Watch Your Back as You Watch the Winter Olympics

Did you know that back pain sends more patients to doctors than any condition other than the common cold? And did you know that something as simple as watching the Winter Olympics can cause excruciating back pain? According to our team at Witney Chiropractic Clinic, most people tend to slouch when they’re in front of […]

The Easy Way to Create Positive Habits

So you’ve done the easy part and made your New Year’s resolutions. Now all you have to do is stick to them. That’s the tricky bit, right? Not necessarily, according to our team at Witney Chiropractic Clinic By following these simple tips, you can create long lasting habits with very little effort. Give Yourself Thirty […]

Watch Your Back Cooking Christmas Lunch!

We love a Christmas dinner here at Witney Chiropractic Clinic.  But we don’t love the effects that spending hours standing in the kitchen can have on the spine! So we’ve jotted down a few top tips to keep your spine safe as you rustle up your festive roast this year: 1: Plan Ahead Instead of […]

Top Tips for a Healthy Christmas

Christmas is the time to indulge; we know that.  But does this mean we have to overindulge? You can still enjoy all the festivities of the season and get through the Christmas period without too much impact on your health. Just follow these tips from our team at Witney Chiropractic: 1: Don’t sit down all […]

Beat Back Pain When Christmas Shopping!

Christmas is around the corner and the shops are filling up with frenzied buyers looking to tick off their lists. But our team at Witney Chiropractic Clinic are warning all Christmas shoppers to take care of their backs this festive period. According to our chiropractors, simple things can make a big difference when it comes […]