A 3 Minute Programme To Transform Your Posture and Your Back

At our busy chiropractic clinic in Witney our chiropractor treats patients on a daily basis whose back pain is a direct result of their lifestyle. It is is not uncommon that the patients themselves are surprised that their lifestyle is causing them such problems. It’s unfortunate that so many of our daily activities often have […]

Watch Your Back as You Watch the Winter Olympics

Did you know that back pain sends more patients to doctors than any condition other than the common cold? And did you know that something as simple as watching the Winter Olympics can cause excruciating back pain? According to our team at Witney Chiropractic Clinic, most people tend to slouch when they’re in front of […]

Three Ways You’re Harming Your Neck

Finding that everyday tasks are becoming a pain in the neck? Here are three things that are seriously bad news for your cervical spine … Working at a computer According to our team at Witney Chiropractic Clinic, sitting puts around 40% more pressure on your spine than standing. And let’s face it, maintaining good posture […]

Don’t Let Technology Ruin Your Spine!

It doesn’t take a brain surgeon to work out that too much time hunched over your Smartphone or tablet is bad for your back. In fact, it’s really bad! So here are some great spine-protecting tips from our team at Witney Chiropractic clinic: When you are using technology… Be aware of your posture. Don’t hunch […]

Are You Carrying around the Risk of Back Pain?

If you’re guilty of carrying your life’s belongings in your handbag, then you could be putting your spine health at serious risk. Here at Witney chiropractic clinic, we are treating more and more patients who suffer from back pain as a result of carrying heavy bags. Here are just a few of the damaging things […]

Is Homework Risking Their Back Health?

When it comes to your children’s health, you want to protect it at all costs. Here at Witney Chiropractic Clinic, we are treating more and more children and teenagers for back and neck pain – and homework (or how it’s carried out) is a common culprit. While the media is full of warnings about carrying […]