Cycling is becoming increasingly popular. More and ore people and getting on their bikes for a whole host of reasons. Some for fun, some to get active and get some exercise, some for the environmental benefits whilst others see it as a cost effective form of transport.
As chiropractors we treat far too many patients whose lifestyles are causing them back pain. We encourage everyone to get more active and take regular exercise and cycling is a great way to do this.
Cycling offers great health benefits such as:
- helping to make the heart and immune system healthier
- helping you manage weight
- reducing stress, anxiety and improving mental health
- helping to sleep better
- improving fitness levels
If you are suffering back pain it may be surprising to know that undertaking moderate activity is more beneficial in the long run for your back in most instances. Our experienced chiropractors at Witney Chiropractic Clinic can advise you on what is right for you. Why not give us a call on 01993 776619 and book an appointment.
Feel Like A New Person ...
From the team at Witney Chiropractic Clinic
Serving the community of Witney including
Eynsham, Carteton, Ducklington, Curbridge and Hailey