We love a Christmas dinner here at Witney Chiropractic Clinic. But we don’t love the effects that spending hours standing in the kitchen can have on the spine! So we’ve jotted down a few top tips to keep your spine safe as you rustle up your festive roast this year: 1: Plan Ahead Instead of […]
Step outside, feel the crunch of fallen leaves beneath your feet and fill your lungs with that crisp autumn air. Feels good, doesn’t it? It will feel even better when you’re in prime health! With delicious fresh produce in abundance, autumn is the perfect time to give your overall wellbeing a boost. So here are […]
Many people who visit our Witney chiropractic clinic do so as a result of poor posture. Over time, poor posture – while both standing and sitting – can lead to chronic back pain and other muscular imbalances. In fact, poor posture is a major contributory factor to many cases of back pain. Correcting it is […]