How Good is Your Posture?

Do you think about your posture on a regular basis? Do you make an effort to maintain good posture when you’re sitting and standing?

According to our chiropractor at Witney Chiropractic Clinic, poor posture is one of the most common reasons for back pain. In fact, your posture can make a significant difference to your overall health. If your posture is poor, you are likely to be at a higher risk of developing back pain, neck pain, shoulder pain and even migraines! Get your posture in check and you’ll not only have a healthier spine, but you could also experience improved digestion, healthier blood circulation and you’ll probably feel more energetic too!

Remember that it’s important to maintain a healthy posture when you sit as well as when you stand! Whether it’s at a desk, in your car or on the couch, sitting for too long can add extra pressure on your spine and lead to back pain. So it’s even more important to strive for a healthy posture if you regularly sit for prolonged periods of time.

Good posture is the easiest way to straighten up your back health!

Feel Like A New Person ...
From the team at Witney Chiropractic Clinic
Serving the community of Witney including
Eynsham, Carteton, Ducklington, Curbridge and Hailey

 

 

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