With millions of us increasingly turning to do our shopping online our chiropractors at Witney Chiropractic Clinic can’t stress enough the importance of having and maintaining good seated posture while using your computer and mobile devices.
On the face of it avoiding all the perils of going to the shops to do our Christmas shopping would save our backs. After all avoiding the crowds, pushing heavily laden and unwieldy trolleys around and not having to carry and lift all the shopping must be better or our backs? Of course online shopping helps us avoid the ‘dangers’ of these activities, however, spending hours sitting with a poor posture also puts stresses on our spine.
Our chiropractors at Witney Chiropractic have created a Computer Advice page on our website. The advice on this page has been produced by the British Chiropractic Association and there’s also a video you can watch that will guide you through setting up your seating position at your computer.
Please take a few minutes to read the page and follow the video to help protect your back.
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From the team at Witney Chiropractic Clinic
Serving the community of Witney including
Eynsham, Carteton, Ducklington, Curbridge and Hailey