Did you know that back pain sends more patients to doctors than any condition other than the common cold? And did you know that something as simple as watching the Winter Olympics can cause excruciating back pain?
According to our team at Witney Chiropractic Clinic, most people tend to slouch when they’re in front of the television and slouching is one of the biggest culprits for back pain.
So this year, as you plonk yourself down in front of the TV, be mindful of your posture! Sit up straight, drink plenty of water to stay hydrated and take regular breaks to walk around and stretch those muscles!
We’ve seen the effects of poor posture and it really is worth taking these tips on board! After all, no one wants to risk developing chronic back pain!
Our team are always here with any advice, so contact us and we’ll be happy to help!
Feel Like A New Person ...
From the team at Witney Chiropractic Clinic
Serving the community of Witney including
Eynsham, Carteton, Ducklington, Curbridge and Hailey