The month of May sees National Walking Month. A 31 day campaign that raises awareness of the health benefits of walking. It is a great way to look after your body and mind; it is available to anyone with any fitness levels or budget. Walking is really good for you. As a busy chiropractor in […]
It is nearly the Easter holidays and for so many of us that can mean travelling. Perhaps it’s travelling to see family, travelling for a nice day out or travelling for whatever reason. As a busy chiropractor in Witney I know that travelling can take its toll on your back. I am obviously concerned about […]
It’s the season of loving and as busy Chiropractors in Witney we want you to love your back. It is an often ignored part of your body; you can’t see it so why worry about it is perhaps the attitude. Of course that doesn’t work in real life and with so many of us neglecting […]
We’re sitting down more than ever before. As busy Chiropractors in Witney we’re concerned about all this inactivity and think it can have a negative effect on your health. Too much time sat down is hurting us We are now sat down on the way to work, at work, on the way home and at […]
So it is a new year, have you made any changes to your life? We’re only a few weeks into 2016 but many of us will have started and failed our new year’s resolutions already. That’s ok though; we shouldn’t put pressure on ourselves like that and try and commit to major lifestyle changes immediately. […]
We spend a large part of our lives in bed. Most of us will spend a third of our lives to over a half in bed and given the amount of time we spend in bed we often don’t give it enough attention. As leading Chiropractors in Witney we are all too aware how important […]
Christmas is just around the corner and for most of us at the moment that means Christmas shopping. As a busy Chiropractor in Witney we know that for a lot of you that will means online shopping. We just want to urge you a bit of caution this year and ask you to look after […]
It seems that most of who work, work behind a desk. There is a significantly larger number of people working in an office than 100 years ago. We’ve moved from the fields, mines and building sites to the desks, chairs and biscuits. Modern day working life is too sedentary. We as leading busy chiropractors in […]
As leading Chiropractors in Witney we take back pain seriously, naturally. It is our duty to prevent the causes of back pain and also help people who suffer from it. One of our big concerns however is that back pain is often ignored. A result from the British Chiropractor’s Association has shown that over 70% […]
At our leading Chiropractor clinic we’ve been glued to our screens this September. I don’t know if you’ve noticed or not but the Rugby World Cup (or as we’ll call it from now on the RWC) is here and hasn’t it been thrilling stuff. It’s a great sporting event and so far it is proving […]