It’s the month for love and romance but are you giving your spine the kind of TLC it really needs?

Here at Witney Chiropractic Clinic we’ve seen spinal problems in patients as young as in their late twenties (some even earlier due to injuries or poor posture!). The human spine has an incredible amount of functional responsibility; and if you don’t take good care of it, it cannot take adequate care of you.

There’s a reason why your mother told you to stand up straight – back pain and stiffness as a result of poor posture can become permanent and develop into further strains and injuries.  Practising good posture when sitting, standing, exercising and even sleeping is one of the most effective ways you can take proper care of your spine.

Love your spine and it will love you back. The alternative just isn’t worth the risk.