Have you ever considered your side-one posture? Well as busy chiropractors in Witney, we have. It is often something we look at with patients as it can provide a lot of answers as to why you may be suffering from pain.

Predetermination of pain

There are a few different postures that people have, from flat back and rounded shoulders to an arched back. It seems that how your side profile looks can determine if you suffer from neck and back pain. For example if you have a posture where your head leans forward or if you have an arched back, you’re quite likely to suffer from some issues.

Alternatively you’re less likely to have pain with a flat back. What’s the perfect side-on posture we hear you ask? Simple, it’s a neutral one.

Imagine you have a straight line going down your spine; you want your ears, shoulders, knees, hips and ankles all on that line.