Did you know that there are some effective natural pain killers lurking in the aisles of the supermarkets or even in the back of your kitchen cupboard? The next time you’re tempted to visit the pharmacy, maybe consider some of the options below for a natural alternative to pain relief. 1: Spicy food According to […]
If you’re guilty of carrying your life’s belongings in your handbag, then you could be putting your spine health at serious risk. Here at Witney chiropractic clinic, we are treating more and more patients who suffer from back pain as a result of carrying heavy bags. Here are just a few of the damaging things […]
If you’re like most people these days, your Smartphone or tablet has probably become an integral part of your life. But according to our chiropractor at Witney Chiropractic Clinic, you could be putting your spine at risk by spending too much time hunched over your device. Text Neck is a modern diagnosis given to patients […]
As Easter is approaching, many of you will be travelling to visit family or taking a well-earned holiday. Travelling for a long time in the car can be exhausting and can also bad for your back. Here at Witney Chiropractic Clinic we would like to share some tips and advice on how to keep your […]
At our Chiropractor Witney we know just how hard Mothers work, especially when trying to juggle work and looking after young children. Picking up children and even playing with them, can cause quite a strain to your back. A recent study found that 61% of parents suffer from back pain with over 40% saying that […]
With the final episode of ‘The Jump’ seeing Joey Essex crowned champion, taking to the snow may seem tempting to some. Especially with February half term coming up. While taking to the slopes can be great fun and provides a great form of exercise, there is also a risk of injury. As with every type […]
Here at our Chiropractor Witney we are big supporters in keeping fit and healthy. Taking part in exercise is important but it is just as important to do so in a safe way. Exercise adds pressure to our joints and muscles and if it’s not done properly it can cause issues to your back and […]
Our lives are becoming a lot more sedentary with many of us living what is called a ‘couch potato’ lifestyle and this lack of exercise could be detrimental to our health. As a leading Chiropractor Witney I would like to share this advice on why it is important to keep active. A recent report has […]
The team at Witney Chiropractic Clinic would like to wish everyone a very happy and healthy Christmas. We are all looking forward to relaxing in front of the fire with a good film and eating lots of turkey and mince pies! At Christmas, we know lots of people will be wanting to do the same; […]
It is that time of year again, BackCare awareness week. For us at Witney Chiropractic Clinic we are big advocates of this week. With so many patients coming through our doors suffering from back pain we certainly feel the need to support an awareness campaign. A lot of our patients at Witney Chiropractic Clinic do […]