With the final episode of ‘The Jump’ seeing Joey Essex crowned champion, taking to the snow may seem tempting to some. Especially with February half term coming up. While taking to the slopes can be great fun and provides a great form of exercise, there is also a risk of injury. As with every type […]
Here at our Chiropractor Witney we are big supporters in keeping fit and healthy. Taking part in exercise is important but it is just as important to do so in a safe way. Exercise adds pressure to our joints and muscles and if it’s not done properly it can cause issues to your back and […]
Our lives are becoming a lot more sedentary with many of us living what is called a ‘couch potato’ lifestyle and this lack of exercise could be detrimental to our health. As a leading Chiropractor Witney I would like to share this advice on why it is important to keep active. A recent report has […]
The team at Witney Chiropractic Clinic would like to wish everyone a very happy and healthy Christmas. We are all looking forward to relaxing in front of the fire with a good film and eating lots of turkey and mince pies! At Christmas, we know lots of people will be wanting to do the same; […]
Most of us, who are working, have to entail the dreaded daily commute. Whether it’s by train or car, it can leave you feeling quite stressed and often with neck, back or muscle pain. A recent survey has found that 19% of the UK workforce feels that their daily commute is leaving them with pain. […]
Here at Chiropractor Witney, we treat people everyday who are suffering from back pain and other injuries. Two of the main causes of back pain are sleeping and sitting. A report has found that over 77% surveyed, were currently experiencing back and neck pain or have suffered from it in the past. Most people are […]
We addressed low back pain (LBP) in the younger patient (age 30-60), so it only seems appropriate to continue the discussion for those over the age of 60. As previously mentioned, back pain does NOT discriminate when it comes to age. In fact, chiropractors see many children and teenagers with LBP as well as […]
It is that time of year again, BackCare awareness week. For us at Witney Chiropractic Clinic we are big advocates of this week. With so many patients coming through our doors suffering from back pain we certainly feel the need to support an awareness campaign. A lot of our patients at Witney Chiropractic Clinic do […]
New technology is great. It has really enhanced our lives and changed it for the better. We can do banking, work and importantly connect with people all across the world in an instant. It really is remarkable what technology is capable of. However this does come at a price and a new report claims the […]
The summer may be nearing an end and for many of that will mean no more casual cycling. However since the exploits of the British cycling teams from the 2008 Olympics through to the 2013 Tour De France and ever since, cycling has been a growing sport in the UK. Numbers have grown a staggering […]