Buying a new mattress? Your Chiropractor in Witney suggests you try before you buy!

back pain sleepingWe spend a large part of our lives in bed. Most of us will spend a third of our lives to over a half in bed and given the amount of time we spend in bed we often don’t give it enough attention.

As leading Chiropractors in Witney we are all too aware how important a good night sleep is, not just for your back but your overall health. That is why we strongly advise you to get the right mattress and bed and always try it out before you buy.

The importance of a good night’s sleep

A regular good night’s sleep can significantly improve our health – helping our bodies to repair themselves and boosting our immune systems. However an unsuitable mattress can contribute to back and neck pain, impacting on the quality of sleep we receive.

A complicated decision

Buying a mattress isn’t as easy as you’d think, it isn’t a case of a mattress is a mattress. There are many different types of mattress offering different features and the choice can be an important factor towards your well-being.

Try before you buy

With the decision being important and your overall well-being resting on it (pun intended) it is important to make the right choice.  As leading Chiropractors in Witney we strongly advise you to seek advice to know what you’re looking for. If you visit a chiropractor with a back pain they will often advise you to get a certain mattress and that is helpful but be sure to try before you buy as well.

It is important to make sure you get the right mattress and bed for your body type, size and sleeping habits. Don’t buy a mattress blindly.

If you want some advice on the matter please feel free to contact us.

Feel Like A New Person ...
From the team at Witney Chiropractic Clinic
Serving the community of Witney including
Eynsham, Carteton, Ducklington, Curbridge and Hailey

 

 

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